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RE: What is a stroke and how to prevent it?

in #health7 years ago

Here are seven ways to start reining in your risks today, before a stroke has the chance to strike.

  1. Lower blood pressure. ...
  2. Lose weight. ...
  3. Exercise more. ...
  4. Drink — in moderation. ...
  5. Treat atrial fibrillation. ...
  6. Treat diabetes. ...
  7. Quit smoking.

By the way, Nice post.