I don't use it as much as I used to, but it produces similar results as sun gazing. I'd always feel energized and in a calm place after just 15-30 minutes of the light. They're a great substitute to the real thing, especially for night owls like me. :)
Wow @derekareith I never knew that these existed. They would be great for people who find it hard to get outside in the early hours to watch the sunrise. Great to know, thanks!
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Here is similar content:
http://www.globalhealingcenter.com/natural-health/health-benefits-of-sungazing/
Thanks cheetah!
Thanks rawmetics,
I tried sun gazing for the first time as the sun was setting today in New Zealand.
i had a very rewarding experience.
Absolutely fantastic @boochi
It has been a phenomenal experience for me and I hope you stick with it and enjoy all the benefits it will bring you.
I actually got one of these years back to help with feeling down in the winter: https://www.amazon.com/Philips-goLITE-BLU-Therapy-Device/dp/B001I45XL8/ref=sr_1_3_a_it?ie=UTF8&qid=1472014081&sr=8-3&keywords=philips+golite
I don't use it as much as I used to, but it produces similar results as sun gazing. I'd always feel energized and in a calm place after just 15-30 minutes of the light. They're a great substitute to the real thing, especially for night owls like me. :)
Wow @derekareith I never knew that these existed. They would be great for people who find it hard to get outside in the early hours to watch the sunrise. Great to know, thanks!
@missjessica likes it too, she's a sun fiend :)
Fantastic! Its great to know I'm not the only one who loves the sun!