RE: How Your Mind Can Affect Your Body and Health

Very true, thank you, well written, and I followed you.
I think the interesting area is the area interacting between body and mind, from western view the nervous system and from eastern view the complex system of energy channels and subtle energies. I'm sure the causes of a lot of ailments lie there and need to be addressed in this area as well, through breathing, acupuncture, yoga, qigong and other methods.
Please check out my article on a very related subject which I wrote yesterday, including how to connect body and mind:

Thank you and with the best wishes! https://steemit.com/healing/@redgaruda/emotional-healing-and-connecting-deeply-with-yourself