A strong body starts with a strong mind...we need to make brain exercises everyday ( read,watch documentaries,writing ) but not miss to sake your body 😀😀😀
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A strong body starts with a strong mind...we need to make brain exercises everyday ( read,watch documentaries,writing ) but not miss to sake your body 😀😀😀
Yeah, my bad :P gotta pay more attention to the body, not just mind.