Hi to all the friends of Steemit.
In particular, I like to sow and care for plants. In the patio of my house I have a small vegetable garden, where I have planted some plants of fruits and vegetables of interest, that besides contributing with the oxygen that they generate, it is also for the interest of the benefits, especially because the use of Leaves, stems, seeds and fruits of almost all plants are excellent for health.
To name a few plants, I have planted milky, lemon, sesame, guanabana and others, as well as bananas and banana. The latter is the subject of this post, which speaks a little of the benefit of the leaves of Banana for health and its importance of planting.
Properties and medicinal benefits of banana leaves
It acts as an antioxidant.
It allows to combat stomach problems.
Combats free radicals in the body.
Prevents cancer cells from forming.
It contains vitamin B6 and C
Prevents the development of wrinkles and maintains elasticity.
Potassium source and contains fiber.
Another important component of the banana leaf is allantoin. This accelerates the healing process since it stimulates the cellular growth of the skin.
Decreases blood sugar levels.
It has anti-inflammatory properties and helps to reduce irritation.
It serves as a natural antacid and lowers cholesterol levels.
Infusion preparation
Mix a dry banana leaf in two cups of water, boil for 5 minutes and let cool. Ready to drink.
Thanks for enlighten us on the benefits of bananas, we have sure learnt from this post and find it of educative.
Resteem
Awesome
Very good the post
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