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RE: Stop Smoking Tobacco : The Jockey's Method! 72 Hours Nicotine Free : Tips & Techniques From A Serial Quitter! ;-)

in #health7 years ago

Thank you for giving some tips how to avoid cigarettes. this post is very meaningful to me, because I want to quit smoking.

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You can do it my friend! It really only takes 3 days before you start feeling better. I see you are from Aceh. If you smoke kretek then the process is a bit harder. I was never able to stop directly from kretek and had to move to rolling tobacco or marlboro putih before i was able to quit. If you can buy filters and papers near you get the local tobacco in the market and smoke that for a few days before quitting. Try to smoke less and inhale less. You can do it my friend - free yourself! =) Upvoted and followed! =)

Thank you my friend. I will try like the steps that you give. I am indeed trying to free myself from the ugliness of smoking. Maybe this is the right way. You are very good friends. Thank you very much and good luck always for you