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RE: Fasting & Ormus

in #health8 years ago (edited)

Interesting, the last time I read about Ormus was over 10 years ago and at that time I thought it was more of a hypothesized compound. I wasn't aware that it was real thing that could be analyzed like this.

Oh, and what I was originally going to say. Fasting is good for a lot more than just detoxing. I have been practicing 16/8 intermittent fasting for over a year. I always try to do my exercise near the end of my fast.