Yes depending on your acne I would do about 2-4oz a day. or 4oz every other day, if you don't want to buy whole leaf juice, you can just scrap some off or squeeze some of it out into a smoothie or some water and blend it up. You should be good to go. I should make an aloe recipe post lol Its very easy you can grow the plant in Switzerland? I am in FL where its sunny all day long, I guess you can its a very resilient plant. Thank you :)
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Cool, thanks.
Yeah, they grow very well here. We just have to take them inside in Winter, but during summer very sunny, 90 degree days are not uncommon here. Common misconception: Switzerland is not cold.
Thanks Switzerland looks so beautiful I want to visit one day.