Drinking cold water must be very fresh especially when the weather is like this eksteram. Thirst hot heat seemed to disappear after drinking cold water. Especially if we break the fast of course very fresh once to drink cold water.
But do you know if the habit that if done continuously will endanger your body and your health? This can happen because of sudden temperature changes. From warm to cold so that our body metabolism is not normal.
There are some health problems that you will suffer if you are accustomed to cold water consumption continuously:
Make the intestines narrow
This is due to cold temperatures that enter the intestine, so it can cause fat in the intestines to freeze, This can make our intestines become narrow. If this continues to be done then this intestinal narrowing can be fatal.
Narrowing of blood vessels
When you finish the sport definitely drinking cold water is very tasty. But do you know if it is very dangerous for your health. If you do it continuously you will experience narrowing of blood vessels, cramps and abdominal muscles disturbed.
Adding thirst
If we drink cold water when thirsty. We are not lost thirst even we feel less and the thirst will continue to grow.
Pistribution of the brain
The habit of drinking cold water also has to do with the brain. When we drink cold water then our blood circulation to the brain faster. This can cause dizziness, the longer this condition makes the brain experience a mild freezing.
YES YOU HAVE WRITTEN THE EXACT EFFECT OF ICE WATER TO HEALTH.IT WOULD BE GREAT TO SEE AN ARTICLE BY YOU ON BENEFIT OF WARM WATER TOO.
GREAT WORK