Peeling potatoes before consumption – it's our general tendency to suppose that every one the nice food is usually on the within of foods we tend to consume. just in case of potato, the peels deliver fiber. It additionally helps the flesh of the potato to retain its nutrients. Potato peels area unit a superb supply of metal and vitamin C that each have many health advantages.
Peeling potatoes before consumption
7 years ago in #health by rosacruse (39)
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