Vernonia amygdalina commonly know as bitter leaf in my country Nigeria and onugbu in the east is a medicinal leaf in my place and its also a vegetable.
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it is used for so many things my mom made me know some of this things like
- SOUP (also called ofe onugbu meaning bitter leaf soup). its one of my favorite soup when i was a kid my mom said i do eat that all day.
) - STOMACH ACHE my mom believed that the juice from it stops stomach ache and i believed that too cos it was working for me.
- REDUCE SUGAR LEVEL
Thats my little knowledge on that please comment if you have more information on that thanks
Nice leaf for use