As much as I love sun, it has unfortunately became more and more dangerous. Still, thanks to our sun everything grows, flowers, forests, fruits... Like it or not, even all this radiation we receive could be less harmful than not being exposed to it at all. However, it all can change. For some reason I believe today we are more exposed to sun radiation than our ancestors were. And it’s getting worse. Still at the same time we can’t live without this source of light. Just like you said “drink a lot of water while sunbathing, avoid the sun when it’s at it’s peak and don’t get sunburn or sunstroke. I remember few years ago Me, my wife and our friends went to the beach. Me and my wife swam in the ocean and mostly stayed under umbrella not to get overexposed to the sun. Our friends sunbathed this whole time to the point when they even felt asleep without any source of shade, completely exposed to the sun. I clearly remember telling them to be careful. They laughed at me. That night my friend called me from an emergency room and told me his and his wife’s legs got 2nd degree sunburn. It looked literally like this:
Source
Well, they learned their lesson.
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