10 step drug-free solution to diabetes

in #health7 years ago

Type 2 diabetes treatment in the last 50-60 years, diabetes patients nutritional recommendation does not work, patients are getting sick more. The disease is progressing more and more, the damage done to the body is increasing. Danger Large, Non-Drug Treatment Possible!

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STEP 10 Resolution diabetes unmedicated

Diabetes exploded in Turkey! According to 2010 data, a total of 20.3 million Turkish citizens are suffering from diabetes and prediabetes. Today it is estimated that this number is even higher. Modern medicine is able to solve this problem with increased medication and nutritional suggestions that do not work. Experts are clear: Type 3 diabetes can be treated with full healing within 3 months, following 10 simple steps. And without any medication!

There are guidelines and treatment protocols for the treatment of diabetes, and if the blood sugar levels are high, the drug is given immediately and the patient is directed to the dietician with the drug." Diabetes diet "begins with a diet containing plenty of whole grain products. you need to feed on diets containing less than 130 g carbohydrate. "After a while, the medicine given will not be able to balance the blood sugar of the patient and the drug's desire will be increased.It is insufficient, other diabetes medicines are added.And enough insulin is passed to the needle.In fact, Insulin can not be produced Type 2 diabetic, now promoted type 1 diabetes!

Type 2 Diabetes Medication Solution in 10 Steps

1.Stay away from sugar

A type 2 diabetic patient should stay away from sweets, candy, even fruity. This is a disease and many dieticians can not beat Type 2 diabetes by eating it all at once, as the doctor has suggested, or you will be even more sick.

2.Bread and all wheat products are prohibited

The body does not know the difference between dessert and bread! All of the wheat products such as bread and pasta are perceived as sugar by the body. Moreover, the gluten molecule in modern wheat deepens diabetes by increasing inflammation in the body. If you want to get rid of type 2 diabetes, you will completely cut bread, wheat products.

3.Remove processed food from your life

All industrially produced foods are filled with additives, dyes, and chemicals. This toxic bombardment that increases inflammation in the body triggers insulin resistance, Type 2 diabetic grounds, causing disease progression.

4.Consume plenty of healthy fat

If there is something that will protect you from diabetes, and help you defeat Type 2 diabetes, it is also healthy. For a balanced blood sugar, you should have butter on the top of your diet, cold-pressed olive oil and fatty nuts such as walnuts, nuts, almonds. If you want to lose Type 2 diabetes and lose weight, you should consume healthy oils. And plenty of it.

5.Vegetables season

Serada grows vegetables, plants contain plenty of agricultural pesticides, hormones. The toxic substances you take into your body through these nutrients adversely affect all cellular functions and deepen diabetes. You consume vegetables in the season that nature offers you.

6.Probiotic rich nutrition

Plenty of fermented food - homemade, home made, pickles picked at home, cheese made from cherry. Increasing the friendly bacteria in your intestinal flora helps you lose weight, break the insulin resistance and get rid of type 2 diabetes.

7.Take advantage of omega-3 fatty acids

One of the proven food supplements that is effective in the treatment of Type 2 diabetes is omega-3 fatty acids. Anyone who wants to live a healthy life from omega-3 fatty acids, which helps control weight and breaks insulin resistance, should benefit.

8.Keep Vitamin D reservoir full

The lack of this hormone, which affects all the cells and plays a role in all metabolic functions, increases insulin resistance. You should pay attention to the fact that your D vitamini values are between 80-150 nmol / L - consume, eat vitamin D rich foods and, if necessary, take vitamin D supplementation.

9.Get support from herbal supplements

Dietary insulin wandering, cadmium grass relief to help control hunger attacks; support it with olive oil essence fighting against diabetes. The effects of these herbal powers on the treatment of Type 2 diabetes have been proven by many scientific investigations.

10.Drive a brisk living

The most important help in balancing blood sugar is to live a moving life. When you support an anti-diabetic nutrition model with exercise, your insulin resistance will break, and your blood sugar will go into the jugular.

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In most cases the human body can heal itself. There are times when the body has taken too much abuse over the years and man made medication needs to intervene. However, as I first stated, the human body can heal itself.

Your article pretty much covers everything we need to know. But to keep it simple, switching to raw veggies, and a low fruit diet (fructose) will help give the body it needs to repair itself and build a stronger immune system.

With that, drinking a lot of clean water and moderate exercise, anyone can turn the effects of diabetes. It's just going to be the will power of the individual that will be the main culprit in the rejuvenation process.

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