You can fall asleep by putting the lemons on the nightstand. What benefits can you gain from lemon liquor when you sleep? Here are the answers ...
All you need to do is; take a lemon, split it in four and sprinkle salt in it ...
1- Get your tension
Stress is the general problem of many people ... Situations such as stress and anxiety that cause you to turn in bed make sleeping difficult. The lemon on the nightstand calms you down. According to the research; citrus scent relieves the brainwaves and emotions of the person.
2- Increase your focus
You may be asking why you should focus before going to bed.
But if you are someone whose brain is constantly busy and you have insomnia problems, psychologists say you need to focus on positive things. To focus on the lemon odor ...
3- You will breathe better
If you try to sleep, and your nose is blocked, let the antioxidant and antibacterial lemon go through your nostrils.
4- Remove the bugs
If you are tired of mosquitos wandering around your ear or getting bitten by flies at night, this is exactly what you ...
Lemon is something mosquitoes do not like. Also lemon kills all kinds of insects. These slices keep them behind other rooms.
5- Increase the quality of air
The lemon just keeps you smelling nice and at the same time cleans the air. It is very powerful, you can even use lemon to quickly remove paint smell from a room.
7- Lower blood pressure
Lemon flavor lowers blood pressure. If many people think that the blood pressure is high, it is not hard to understand that lemon is a handy fruit for
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Wonderful advice. I love lemons! Thanks for sharing!
Thank you. I love lemons, too.
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