What Is Hygiene?

in #health6 years ago

HYGIENE
Hygiene is important for maintaining a good health.It means the practice of keeping ourselves clean and tidy.To keep our home,work places and surroundings clean is also (HYGIENE).It is important for our good health.A sound mind lies in a sound body.Without following the rules of hygiene.

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RULES OF HYGIENE
We cannot Keep Ourselves clean and so we cannot achieve anything physically,mentally or spiritually.To maintain hygiene.
· we must keep our body clean and have a bath everyday and wash our hair regularly.This will keep the body and hair free from dirt and bacteria .

· we should wash our clothes regularly.Dirty cloths produce bad smell and attract germs.It is also very important to wash our hands before taking meals and after using the toilet.We should brush our teeth twice a day,after breakfast and supper.We must cut our nails regularly.Our drinking water should be pure.
· We should keep our surroundings and the environment clean.

We must follow the rules of hygiene so that we can lead a healthy and happy life.
Thanks for reading I hope you all follow the rules.Thank you.
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