Very interesting article. Out of curiosity, when do you sit down and journal? Is it a routine you do before you sleep, or after you wake up?
I'm guessing if you journal before sleep, then meditate when you wake up, life will become extremely productive. I will try it out. Thank you for the insightful write up!
Actually, I journal as soonas I get to work, right before the work day begins, and I write creatively during breaks. At home I don’t have time or space to write.