Nowadays i am trying to getup early in the morning. Because when i got up late then my body didn’t want to do anything.
I also change my diet, I stop drinking tea more than one. Moreover I start drinking more water. It helps to makes you skin healthy as well as also good for health.
Nice
Nice
There's a book by Aubrey Marcus (who I'm unaffiliated with) with a bunch of useful lifehacks for daily routine. Maybe worth a read