Due to various pollutants in modern city life and eating unhealthy foods, we are constantly entering our body. Toxic toxic substances These poisons cause adverse reactions in the body. A list of some foods that helps eliminate these poisons from the body is given. Let's know the foods. Try to keep one of these in your daily diet list.
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Garlic: The beneficial beneficial for heart is antiviral, antibacterial and antibiotic. Apart from removing various body parts, it also increases the body's white blood cell production. As a result, it is easy to fight against various diseases and diseases.
Green T: Green T helps in the removal of various toxic substances stored inside the body. It contains antioxidants and digestive components to protect against disease.
Ginger: Ginger helps to extract excess fat content from body fat. It increases digestion and reduces problems like gas.
Lemon: Lemon needs to be eaten regularly to increase the body's immune system and to supply Vitamin C. Lemon helps in keeping the body's balance in balance. Drink a little lemon with warm water and improve the digestion of the body and digestion.
Fresh fruits: Vitamin mineral, antioxidant and fiber in different types of seasonal and fresh fruits. These help in eliminating body poisoning, meeting nutritional needs and fixing digestion.
Bit root: Bit root contains magnesium, iron and vitamin C. It contains some other components, which help control the body's cholesterol levels and remove the contaminated substances from the stomach.
Drawn Rice: Trim or scissor on the machine, lined with a thin or crisp sheet. The material in the rice can clear your colon. There are also vitamins B, magnesium, manganese, phosphorus and essential fiber.
Luckily I like eating fruits and vegetables 🍅🍏🍉😋
Thanks for another great article about health, and healthy eating! 🙋 #gethealthy #healthylife
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