Here are some benefits of eating raw bananas for the health of our bodies, such as :
- Can improve nutrient absorption,
- Helps facilitate digestion,
- Can regulate blood pressure,
- Contains probiotic bacteria
- Can prevent and treat diarrhea
- It is suitable consumed by people with diabetes, because the sugar content in bananas is very little,
- Can increase body metabolism, and
- High in Vitamin B6, Vitamin B6 plays an important role in the formation of hemoglobin and helps control blood sugar.
Let multiply eating fruits especially bananas for our body health, let friend steemians can keep updating post in steemit :) Healty is valuable Thanks
Steepshot
Buah yang enak di makan kapan saja
@rizkihidayatulla selain enak juga banyak sekali manfaat bagi kesehatan tubuh kita :)
Betul itu
In the fight of Humans vs Bots, @megabot defended you with 5.49% upvote courtesy of @saifannur-mzy!
Support @Megabot by delegating SP to the bot and get a part of 98% of @Megabot's profit.
Direct delegation links : 10 SP || 50 SP || 100 SP || 500 SP || 1000 SP || Any other amount of SP
Join our discord group here.
Thank You !