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RE: Is Sugar Really Addictive? [+ Tips for Cutting Out Refined Sugar]

in #health7 years ago

Nice article! I struggle with sugar. I choose to avoid it because once I have one 'treat' or just the odd chocolate here and there it spirals out of control and I will swap my three healthy meals a day to eat chocolate or anything sweet I can get my hands on! The key for me is to abstain! Life is sweet enough without it/there are many other alternatives.