Fascinating post, thank you. For sure, most westerners are completely out of touch with their bodies - which can lead to all sorts of problems with posture, musculature, inflexibility etc. And certainly a lot of people (especially men, as you say) if they do engage in physical development, do so with intensity instead of focussing on the mind-body connection.
yes it's interesting indeed - too much ego programming. Ironically the solution is within being sensitive with our mind-body connections and really learning how to slow down with breath awareness. real strength is within our breath awareness. Wim Hof is a cool example i've learned about with regards to our boy potentials for seemingly extraordinary ability that is actually quite natural and simplistic.
thanks for sharing your perspective here, much appreciated!
Have you been practicing yoga?
Any further support you can share with me here as someone who is still a relative Newbie to the field/practice?
Best Regards Always :)
I haven't practised yoga - yet. But I definitely want to explore it (and pilates) sometime this year. I mentioned Wim Hoff in my last post - he's a real force of nature and his technique is great for boosting energy.
Awesomeness! Just started Following you, look forward to keeping on with your shares. Thanks for connecting, and lets keep the convo's flowing moving forward.
I heard Andreas Antonopolous refer to money as Ancient Technology....one of the oldest forms of communication....and Sharing words on Steemit that are supportive is just so Spot on Money. I mean our best Sharing with one another has so much value. For instance, someone who comes by and just reads the comments is an innocent bystander who prospers from the result of great flow in the environment/community.
Thanks again for your comments, I find the more I engage, the more and more i strengthen connections/relationships.
Cheers
Thanks for the follow - I've followed you back :)
Cheeers :) @septimusmaximus
great name by the way! lol didn't fully appreciate it until i just typed it out :)