RE: SALT: Why Eating Too Much Salt Is Bad For Us And How It Affects Our Body!

[sevenstars]

That was a great post @sirwinchester! It's waaay too easy to overconsume salt with the foods we eat today.

For example: Did you know one package of Lipton Noodle soup has 2,600 mg of salt!? Usually I can get 2 bowls per package, so eating one bowl has 1,300 mg of salt. 😨