Yh I guess fasting is just a decent period of time not eating. It works well for me. At first it didn't. Fasting is more difficult with the last meal of the day being high on carbs because it makes me hungry quickly.
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Yh I guess fasting is just a decent period of time not eating. It works well for me. At first it didn't. Fasting is more difficult with the last meal of the day being high on carbs because it makes me hungry quickly.
Posted using Partiko Android