Wouldn't it be great if I told u that you too can remove that disgusting belly fat within 1 week. Well you can by having this drink everyday in the morning or before bed.
A question that worries millions of people nowadays is how to lose that excess fat. As statistics report, in 2005 the number of people who are overweight exceeded the number of those who are malnourished! I mean, can you believe that! We do really need to take care of ourselves with much more concern.
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Even as a matter of fact, about 3 million people die every year due to problems concerning obesity. This number is only outrun by people who smoke. As per statistics, a hundred years ago average person used to consume about 10 pounds of sugar in the US, but now its shockingly 100 pounds! 10x's more, can you believe that!
Now for the main part, THE DRINK!
INGREDIENTS:
- Half a Glass of Water
- One Lemon
- One Cucumber
- A Tablespoon of Aloe Vera juice
- A Tablespoon of grated Ginger
- A bunch of Parsley
HOW TO MAKE IT:
Put all the items in the blender and grind them at high speed and stop when you get juice.
Drink it everyday and VOILA! In a few days you'll feel the changes happening in your body!
(royalty free photo by pixabay.com)
Some Facts:
Lemon:
- Rich in fiber
- Excellent source of Vitamin C
- Cuts down the risk of cancer
- Improves overall digestion
Cucumber:
- Great source of hydration
- Reduce blood sugar
- Contains numerous nutrients like magnesium, vitamin k, protein and fiber
Ginger:
- Used to cure nausea, chronic indigestion and other problems related to the stomach
- Helps the brain function better
- Increases metabolism rate
- Great Detoxifying agent
Parsley:
- High amounts of Vitamin C and Beta Carotene
- Makes immune system stronger
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Comment if you have any questions.
References:
https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water
https://articles.mercola.com/sites/articles/archive/2014/08/23/health-benefits-cucumbers.aspx
https://www.healthline.com/nutrition/11-proven-benefits-of-ginger
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-parsley.html
(All text and images by the author, unless otherwise credited. This is original content, created expressly for Steemit)