Health is root for every happiness. If our health is not well, nothing will makes the enough good to be happy. Becoming happy in once life, good health is necessary.
And your suggestions for protect our health, I am agree with all the 5 points there. Having healthy and good food is necessary with the minimum amount of exercise. Nice post. Waiting for the following post.
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A personal post for the records. It’s a pleasure to write like this. I have many worlds planned on specifics.
Keep it up. Sometimes trying different things will bring you much more pleasure. Let the mind to choose a topic. Write on it. It will be pleasing to do so.