In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these two means, man can attain perfection. Plato
Mind and body are deeply connected, I started few months ago to focus on some of my simpliest and daily movements and it is fascinating how many parts of our body they really involved. Definitely going to try this form of walking, thanks for sharing!
@simoneb Awesome Quote!
Awesome Observations and Discoveries. Look forward to further expansionary Sharing!
Steem On, The Dream is Live
:)