Thanks for your article. I regularly eat watercress which has the highest iodine content of any land vegetable and also take kelp supplements. But yes most people are deficient.
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Thanks for your article. I regularly eat watercress which has the highest iodine content of any land vegetable and also take kelp supplements. But yes most people are deficient.
Glad you are aware of getting enough iodine! It's extremely important. Life sorta sucks without health!