That can be a scary question to answer when you look at all the other seasoning and sauces we use on our foods. I try to cut down my intake as much as possible but it's hard because some of my favorite foods are the ones that are not good for me such as fried food. The other thing be sauces such as hot sauces or barbecue sauce both have sodium in them as well. This was a great ready and the pictures helped drive the message on how important it is to be aware of the salt/sodium intake you are consuming on a daily basis. Continue to provide great reads as such. 👍🏾👍🏾👍🏾👍🏾
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