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RE: Week 1 Results: Clean Diet Results vs Symptoms of Die off

in #health7 years ago

As someone who has just gone vegan this is very interesting. I've never really thought too much about food, just really "eat healthy" with regards to thinking twice before I consume something. Now I am on a mission to learn more about food and pass this knowledge down to my kids. Maybe I should blog about my change to vegan? I like how putting it out there holds you accountable too.