Wherever he is, its always been a nature to every people to love eating. We are what we eat. Eating reflects our personality, mood and perhaps, appearance. In fact, eating is a part of our daily routine, otherwise, we cease to exist!
Fine! Lets stop beating around the bush, eating can be something harmful.
Though we have to make our stomach full, still we must be very vigilant, through and cautious in choosing the food that we take.
The World Health Organization (WHO) suite of health studies is working to provide the needed health and well-being evidence through a variety of data collection platforms, including World Health Survey. It is also a specializad agency of the United Nations (UN) that acts as a coordinating authority on international public health and was established on April 7, 1948.
Recently, they have come up with the top ten lists of worst foods found all over the globe. Unfortunately, seven of these named foods are found! Its unexpected right? But this is the bitter reality. These foods are already knownto be a diet.
Check them out:
1. ) French Fries
Eating my value meal at my favorite fast food chain will never be complete without having some French fries. Its one of my favorite menus most especially if its served hot and crispy. Uhmm! Yummy! I love it more when it is dipped in a hot chili sauce. Perfect! However, this delicious long, thinly-sliced potato contains 200 mg of oil, enough to become the number one cause of heart diseases.
So, want a piece?