You are well maintain your health . Yes, water is most effective part to become healthy ..Become totally vegetarian then your health become more healthy .
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You are well maintain your health . Yes, water is most effective part to become healthy ..Become totally vegetarian then your health become more healthy .
@spiritualpower, I was a vegeterian for several years, which includded supplementing my bs and iron, alas my body cannot absorb plant iron and I have issues getting enough b12, I became very sick, my bones and nervous system suffered.
With dry fruits you can get all things which needs to healthy life . There are many variety in veg foods . Veg means not only vegetables .