12 ways to keep the house healthy
@steem365 #steem365 Share Some #Health Tips for all
Besides taking care of the body, care should also be taken in the house. Because the environment of the house is not healthy, it can spread from many diseases to microbes.
Do not compare your home to watch TV or eat food, lying down and sitting. Here are some ways to follow the report on a living-themed website to keep the house healthy.
Seeing TV on the rampage:
It may be quite comfortable or tempting to watch television shows in lazy tastes after a whole day of work. But it's really harmful for you.
Because of being saturated, you put extra pressure on the spinal cord. Which can cause back pain later. So while sitting, keep a small pillow under the back or a small stool in front of the bed or chair in front of the chair. It will reduce the pressure on the back and not feel pain.
Peaceful environment:
Your home is your personal place. So it should definitely be tranquil.
If you like seeing a picture of your favorite, you can snap a picture on the wall of the house. Or anything made from hand-made materials or any other items purchased from travel, etc.
According to experts, arranging the house with such materials creates a peaceful environment and keeps the mind calm.
Illumination of the house:
Extra illumination in the house creates pain and low light obstacles in daily activities.
So enough lighting should be provided in the room. Besides, there is also a need to focus on entering natural light in the room. Sunlight does not only enlighten the house but it also helps in wind movement as a bonus.
Carpet use:
If the elegance of the elegance is enhanced, the graft and the insects can be covered by carpets. So it should always keep it clean. Every day must be removed.
Bin Bags and Comfort Kedara:
Bin Bags and Comfort Kedara looks quite comfortable to see. However, it should be remembered that there may be a backpack to spend more time in it.
Therefore, there should be some awareness about spending time in such a chair or sitting place. They have to be used with a specific break.
Using air conditioners:
It is a good idea to arrange a day to day natural air entry in the areas where the air conditioner is used. It maintains the normal moisture of the house and the health of the bedroom remains healthy.
Do not keep electric appliances in bed:
sleeping room is better known for sleeping. So before beding, electrical appliances such as smart phones, laptops, etc. are not good at bed. It causes sleep disorder.
According to the study, it can cause depression. So it is better to keep all electrical appliances away from the bed.
Clean Bathrooms:
Too often dampness, so the bathrooms should be kept clean regularly. Damping environment helps in the spread of germs rapidly. Therefore, after bathing the bathroom to dry, water should be removed from the map. And you can put small 'eXst fan' for ventilation.
To avoid bathroom accidents:
Accidents are often heard as slippery, severe accidents can also occur. Use Rubber's Matt outside the bathroom to avoid such an accident.
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