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RE: MY 4 BIGGEST PROBLEMS FLYING LONG HAUL FLIGHTS. AND A FEW QUICK TIPS TO COMBAT THEM.

in #health7 years ago

my diet does not suit any airliner I have flown with.
i have flown emirates quite a lot but never noticed they have not bad food.
your body kind of becomes the microwave when in the radiation zone.
therefore i avoid eating and always use it as a time for intermittent fasting