Wow! Thanks for the tips. It is a great post, I was always wondering why I get back pain even without lifting heavy stuff!
You are viewing a single comment's thread from:
Wow! Thanks for the tips. It is a great post, I was always wondering why I get back pain even without lifting heavy stuff!
you're not the only one, many people are sharing your opinion. But your joints need movement, but not too heavy, professional athletes have many problems too