"What i need to do is make eating healthy and working out a habit"
you already have the formula, all you need now is the strength! go ahead!
be my guest to visit my #introduceyourself too:
https://steemit.com/introduceyourself/@steemitdude/introduced-to-the-new-generation-social-media
Yep the formula is easy, now the work starts, great Intro by the way !