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RE: 😎 How to break a bad habit 😎

in #health β€’ 7 years ago

So true! It's hard sometimes to get rid of them when we get stuck in a unhealthy habit loop. Good points you made though!πŸ‘ŒπŸ»πŸ’« I once read somewhere that replacing an old with a new habit takes 21 days haha not sure if it's true or not, maybe you know:)! Thanks for sharing gorgeous!!πŸ’™πŸ˜˜

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I think I read the same book somewhere too! :) It does take time! All great achievements take time and effort. Thanks for stopping by! :)