It's not original, it's sadly stolen. Here's the link for proof, but first, Go ETH...
http://www.mindsetfitness.net/2-mandatory-steps-to-six-pack-abs/
If you're looking for any type of workout motivation, feel free to check out my daily 100+ rep Steemit Fitness Challenge. So far in 71 workout days example linked here, the team around the globe has done 141,717 exercise reps. Everyone motivates each other and posts their workouts. Real hard work daily, no stolen content. Pretty cool.