Health is of paramount importance, but many people do not take care of their health until their health deteriorates. To keep your optimal level in all aspects of your life, you need to know how to balance everything, from eating, sleeping and exercising. Having a healthy lifestyle and habits will help you stay fit and keep your health at its peak. Below is a list of motivating health quotes to help you live a healthy balanced life.
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Time and Health
"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted." Denis Waitley
"Those who think they have no time for healthy eating will sooner or later have to find time for illness." Edward Stanley
"All the money in the world can't buy you back good health." Reba McEntire
Health is Wealth
"When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost." Billy Graham
"It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom." Aristotle
"Early to bed and early to rise, makes a man healthy, wealthy, and wise" Benjamin Franklin
"It is health that is real wealth and not pieces of gold and silver." Mahatma Gandhi
"You can't enjoy wealth if you're not in good health." Anonymous
"The first wealth is health." Ralph Waldo Emerson
"Healthy citizens are the greatest asset any country can have." Winston Churchill
"If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want."Elbert Hubbard
Health and Nutrition
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy." Anonymous
"If it came from a plant, eat it. If it was made in a plant, don't." Michael Pollan
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic Peoverb
"Eat to live, not live to eat". Socrates (469–399 BC)
Healthy body, healthy mind
"A healthy outside starts from the inside." Robert Urich
"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." Buddha
"Health is not valued till sickness comes." Thomas Fuller
"Take care of your body. It's the only place you have to live." Jim Rohn
"Health is the greatest gift." Buddha
"Health is the crown on the well person's head that only the ill person can see." Robin Sharma
"You learn good health and family are it, and nothing else matters." Mike Adametz
"People who laugh actually live longer than those who don't laugh. Few persons realize that health actually varies according to the amount of laughter." James J. Walsh
Health, exercise, and sleep
"If you're too busy to workout, your priorities need to change. I can't think of too many things more important than your health." Rolsey
"Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy." Anonymous
"Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries." Mark Halperin
"A good laugh and a long sleep are the best cures in the doctor's book." Irish Proverb
"To enjoy the glow of good health, you must exercise." Gene Tunney
Remember, to be healthy is to be sound in body, mind, and spirit. Don't waste time, invest in your health. For time lost can't be found again, and your health is the greatest wealth you can have.
What health quote do you have and practice?
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