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RE: Exercise your life! πŸ’ͺ🏻 πŸ₯‡ πŸƒπŸ»β€β™€οΈ

in #health β€’ 7 years ago

Very encouraging post!
But the thing is, my weak willpower...:(
I know exercising is definitely good and necessary, but oftentimes I just happen not to do it maybe because of my laziness...?
How do you deal with this kind of problem?

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You are so kind! πŸ™πŸ»
I also know that feeling, you are not the only one 😊 When I feel lazy, I will try to think, that I just have ONE LIFE! and how do I want to live it?
I have to do somwthing to achieve something, and when I think that it is only 15 minute, then I can courage myself to do exercise πŸ˜„πŸŒŸ