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RE: If you fail to plan, you are planning to fail...

in #health7 years ago

This is excellent.
In today's society it is nearly impossible to eat out healthy.
Additionally this is a very economically wise choice.
One more point I would add is not to go to the grocery store hungry.

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That's a really good piece of advice. That way it makes sure you only buy healthy foods! If you go shopping hungry you'll buy junk food