I should excerise more, while I love walking which is a great form of excerise I admit it is not very strenuous.
Thanks to my dog for motivating me to walk.
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I should excerise more, while I love walking which is a great form of excerise I admit it is not very strenuous.
Thanks to my dog for motivating me to walk.
There are TV channels with 30 minute exercises too. Try out anything. Maybe yoga hehe.