Ugh...I so need to implement a lot of this in my day. Thanks for writing this up. I have lots of friends that meditate and I'm sure this would be helpful for me, too.
You are viewing a single comment's thread from:
Ugh...I so need to implement a lot of this in my day. Thanks for writing this up. I have lots of friends that meditate and I'm sure this would be helpful for me, too.