Since I’ve been spending less time outdoors, I’ve been experiencing fatigue, depression and increase in allergies. It’s vitally important to spend a healthy amount of time in nature... bugs, sun, dirt and all.
Posted using Partiko iOS
You are viewing a single comment's thread from:
I couldn't agree more - walking's my main mode of transport so I think I spend a lot more time out of doors compared to most people! Between that and running, it can mount up to several hours a day sometimes.
It's good to get our for sure!