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RE: The Dangler of Effort ! ! ! Your 300 second a day exercise program for the fat lazy procrastinator . . .

in #health8 years ago

Great post. Just start moving and using the weight of your own body is all you need to get going.

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Yep these retards who use Gyms or machines or weights are just simply delusional ,

Body-Weight exercises are the BEST all-round workout ! ! !

( I just found your Comment after TEN months ) :)

/ Hugz ;)

[ no idea how I missed your comment before now ] . . .