Those are all great health hacks! I think it's important to point out the risks of the sun, now that the days are getting warmer. The sun is supposed to be good for you but not for hours - you should get some sunshine on a daily basis, but always make sure that you're protected and don't harm your skin!
I'm also a very big fan of meditation, since it helps you to get a clear mind and it's great to be able to focus on a long day :) Thanks for sharing!
Thank you love. Much appreciation.