I usually sleep on my side, I have back problems as well so I recently invested in a new mattress which is amazing but I always find I am most comfortable on my left side.
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I usually sleep on my side, I have back problems as well so I recently invested in a new mattress which is amazing but I always find I am most comfortable on my left side.
I invested in new matrasses myself , lately but - as I'm traveling and moving around a lot - I am sleeping on all kinds of different beds and matrasses. I manage to sleep on my back more and more though ( not every night ) and it seems to pay off already.