What we take into the body has functions it performs. If I take in good diet, it will perform good in my body, if I take otherwise I expect otherwise. Proper diet is the key to losing fat. I totally agree with your assumptions on exercise.
This cronometer will help monitor our diets and help us monitor the levels of all the nutrients our body needs. To tell if adequate or inadequate.
Really nice and thoughtful initiative. I will surely check it out
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