Great post. I have been fasting since a kid and now practice intermittent fasting daily not eating till after 12 noon. Eat clean Stay lean!
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Great post. I have been fasting since a kid and now practice intermittent fasting daily not eating till after 12 noon. Eat clean Stay lean!
Thank you so much for this nice comment.
Congrats! I'll see you past 100!! :)
that's great - sounds like you are way ahead of me! Now I only eat when my body really wants food. I feel so much healthier. Been feeling stronger lately too.