As with most plants, there are a number of options for getting great benefits from oregano oil!
It's a very popular herb used in cooking, especially in Mediterranean dishes. It can be used fresh or cooked, although of course exposing plants to high heat changes its activity.
We like to put it in our water.
You can easily make a tea out of the fresh or dried plant.
Oregano oil is a very strong and effective essential oil that can be taken internally for antimicrobial effects, and it can also be used topically but should be mixed with a carrier oil because it is strong enough to burn the skin.
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