- Hydrate yourself with good water (Alkaline, spring water or artesian works well)
- Cleanse your liver (More information in the book: "The Amazing Liver and Gallbladder Flush" by Andreas Moritz)
- Cut milk, wheat (especially white flour), meat (especially red) out of your diet
Others:
- Natures air purifier: Burn 100 % Beeswax candles
- Upper respiratory issues: Use Neti pots Daily with sea salt
- Seasonal or pollen allergies: Eat raw honey every day, produced by bees in your region
- Puffy or swollen eyes: Use cold organic potato slices for eyes
- Skin irritations: Use colloidal oatmeal
- Drink peppermint or green Tea
You could also try with some turmeric (mixed in milk) for allergies as it has anti inflammatory properties.
For puffy eyes, cucumber slices are a good remedy; also helps with dark circles around the eyes
Thank you for your comment! Yes there are a lot of easy & natural remedies that help!
Nice info, I know you are going for natural remedies here,which is great and I appreciate it but I had shots treatments for a year and I am totally cured. I could never enjoy the spring before this. I recommend anyone this. Thanks for the post!
Happy to hear you are better now. :)